Are you a b*tch or…

Are you a b*tch or did they just not get their way?

Are you a b*tch or did you set a boundary?

Are you a b*tch or did you call out inappropriate behavior?

Can you not take a joke or they just called it a joke because you called them out?

As if someone else’s opinion about you made it true.

If you ever hope to stand a fighting chance against your negative self-talk, you have to question the things you’re latching onto. If you ever hope to separate your true identity from the insults people have and will sling at you, you have to question them.

What’s the narrative you’re writing about yourself based on what others have said to or about you? Do you want some help with that process? I’m accepting clients right now for life coaching services and I’d love to walk with you on this journey.